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Second Annual Biggest Loser Competition at the RiverPlex
Frustrated with weight loss? Unsure of where to start? Looking for motivation to get you to your goals?
Come Join our Biggest Loser program run by trained fitness and medical professionals!
Kick Off Night Tuesday January 18th
First week of training January 24th
Registration Starts October 2010
Successes from the 2010 program:
Ave lbs lost per person: 22.6 lbs
Top Males: 66.4lbs, 35 lbs, & 23.3lbs Lost
Top Females: 45lbs, 41.5lbs, & 40.8lbs Lost
48 Participants
10 weeks of training
1088 lbs Lost
Format of Program
- 2 group training sessions each week for 10 weeks (2 trainers per team, teams are 6-8 people)
- 1 nutrition session each week for 8 weeks (individual food logs are evaluated each week)
- 1 team challenge each week for 9 weeks
- 1 one hour challenge the last week (all teams compete against one another)
Thank you to our sponsors!
