Choose Health Newsletter

Choose Health May 2012

Choose Health March 2012

Choose Health December 2011

Women and Heart Attacks PDF

Steps to Take Today for Better Health PDF

Choose Health November 10 Flu Season PDF

Choose Health July 2010 Jazzy Salads PDF

Choose Health Jan 2011 Take Control of Your Healthcare PDF

Choose Health Jan 2010 Sleep PDF

Choose Health Avoid HolidayWeight 2010 PDF

Choose Health 10-10 Stress Buster PDF

Choose Health Feb 11 Make Heart Disease Prevention a Family Affair PDF

Benefits of Strength Training 799-0138 PDF

Are You Drinking Too Many Calories 4-1-10 PDF

Healthy Recipes 2012


Eggs Made Easy

Simple Chicken Tacos

Veggie Chili

Almond Chicken Stir Fry

Healthy Recipes 2011

Smoky Tomato Pizza - February

Black Been & Quinoa Stew - January

Colorful Corn Salad - March

Cranberry Almond Granola Bars - April

Italian Tuna Pasta Salad - May

BBQ Sauces - June 2011

Vegetable Pork Marsala

Healthy Recipes 2010

April 10 Recipe Hummus PDF

August 10 Grilled Corn on Cob PDF

August 10 Nuts To Diet PDF

January 2010 Recipe Black Bean Vegetable Soup PDF

July 10 Peach-Raspberry Parfaits PDF

June 10 Grilled Chicken with Green Chili Sauce PDF

March 10 Recipe Terragon Cod Veggies PDF

May 10 Cool Summer Berry Soup PDF

Healthy Recipes 2009

April Recipe PDF

August Recipe of the Month Greek Salad with Grilled Chicken PDF

Dec Recipe Wild Rice Stuffing with Fruit PDF

July Recipe Mediterranean Marinated Vegetable Salad PDF

June Recipe of the Month Angel Hair with Asparagus Tomatoes Fresh Basil PDF

May Recipe of the Month Grilled Honey Balsamic Salmon PDF

November 09 Crunchy Turkey Supreme PDF

October Recipe of Month Zesty Potato Skins PDF

Sept Recipe Beer Marinated Steak with Veggies PDF

Monthly Education 2012


Green Groceries PDF

Pertussis: Whooping Cough

Have you had your Adult Vacines?

Medical Exercise Program

Eating & Exercise

Makeover Your Plate

Nutrition Apps at Your Fingertips